How to Balance a Vegetarian Diet
Adopting a vegetarian diet can be a rewarding journey towards improved health and well-being.
How to get rid of sideburns, or love handles?
Bellies are a common term for excess fat located on the sides of the waist or the folds that…
Chocolate avocado mousse the perfect snack
Do you want something sweet?Have you forgotten your avocado and it’s already too…
Fit banana pancakes with oatmeal
On fitblog you can’t miss recipe for fit banana pancakes with oatmeal. They are a healthier…
5 habits that make it easier to get rid of extra pounds
Losing weight does not always go as well as we would like it to be.You go to the gym, you eat…
Walnuts - why should you eat them?
Walnuts prevent dangerous diseases and take care of our beauty.
The nutritional properties of…
Healthy home-made kebab
Are there any kebs fans here?If we asked this question in the club, we would probably see a…
5 steps to healthier eating
As shown in the report Cheers Report: “Food habits of Poles 2018”, we are starting to…