Is it possible? NO ❌
You also cannot gain weight “from pills”.
But YES, you can have that feeling😏 and I understand you perfectly …
Why is this happening?
Due to various factors, your metabolism slows down – which means that when you consume the same amount of calories, your body weight suddenly increases.
What could be the reason:
👉🏼⏳ is a natural cause of lower metabolism.
You enter your height and weight, and by changing only the age you will get a different value of TOTAL CHANGE OF MATTER.
Therefore, when we get older, the menu should be modified and adjusted to our current needs.
👉🏼You move too little Lack of physical activity and a sedentary lifestyle reduce our metabolism.
👉🏼 you use too restrictive diets 🍽 that’s why I always tell you that you cannot starve yourself – the maximum caloric deficit for reduction is 300-500 kcal
Health problems, mainly hormonal problems – e.g. disorders of the thyroid gland, which is responsible for the pace of our metabolism.
How is your metabolism doing? 🐌 or 🔥